Welcome to Dancing Star purpose-designed studio in St Albans, where you can enjoy one-to- one sessions and small matwork classes for everyone, whether you are a complete beginner or wish to challenge your body further.

The key principle of Dancing Star’s body and mind conditioning programme is to look at every client individually and to tailor a programme which helps the client to create a toned, lean body with good movement skills and good postural alignment, to help clients to find their hidden strengths, joy in movement and physical fitness – that’s a promise.