welcomes all who wish
to participate in small matwork classes or one to one sessions, whether you are beginner or are aiming to challenge your body further.

We offer you a range of Pilates programmes: Beginners; Intermediate; Pre/Post natal; and Healthy Backs, which help to correct body alignment by strengthening the abdominals, stabilising the spine and supporting the back. Alternatively, try our Fusion Pilates class – incorporating a combination of exercise methods (Yoga, Cardio and Pilates) – invigorating and very effective, you can achieve noticeable results in a shorter time-frame.

Now is the time for you to stay motivated, set yourself some goals and try something new. Remember, you have a great body, so look after it!

Make time for your Pilates routine to help optimise your performance in favourite activities like running, tennis, golf or skiing and to live a happier, pain-free life!